Ludus Pamplona Tours

Track & Field Category

New Balance Indoor Grand Prix – 2012 Season Debuts, ARs, Photo Finishes

Monday, February 6th, 2012

For those of you lucky enough to attend and those of you who watched the broadcast over the weekend, this is not news to you but the 2012 New Balance Indoor Grand Prix served as a great season opener for many elite track and field athletes. Track fans witnessed an exciting show from an American Record in the women’s Pole Vault to a photo finish in the the women’s 800M to a dramatic crash in the men’s Mile.

Gosh Indoor season is getting us more and more excited for what’s to come during the Olympic Trials and London Summer Games season! Packages are still available through Ludus Tours for both, be sure to write or call in soon!

Flotrack for Full Results

Quotes and a full recap from USATF:

ATHLETE QUOTES
David Oliver (winner men’s 60m hurdles)
“It was not a very good run. I can’t give up segments like that. My first hurdle is completely messed up. But that’s what indoors is for – to train and get a good accounting of myself. I don’t think I did that today. I didn’t execute my start; it’s always a work in progress for me. I understand what the problem is; we’ll get it eventually. That’s what’s cool about running indoors in the U.S. I run a race and get instant feedback from coach. My coach can make adjustments. It’s good for me to run week after week.
“It’s good to win against such a quality field. I’m going to get it done. It’s good to be healthy, running and competing again. I’m glad they have our race in all the U.S. events. I love being on TV so my friends and family can see me and not have to hunt for some live stream from Europe.”

Adam Nelson (winner men’s shot put)
“It feels good. This is still early for me. For me it’s all about building confidence right now. What you try to do is build your confidence early. Sometime this is like getting out of bed in the morning. I have the experience to be able to roll with the punches. The greatest thing about experience is there are few things you haven’t seen before. And the worst part about experiences is there are few things you haven’t seen before. I have been injury free for a year and a half now and my training has been more consistent.”

Kirani James (winner men’s 400m)
“It was a great race. I opened up my season here to see where I’m at. I had a very short fall training. I had great time in the weight room and incorporated my weight training well. I am happy with my opening race. I think the race was exceptional. I just competed to see where I’m at and will make any adjustments. I’m happy with my conditioning and I’m happy with my opening time. My main motive is to go out and compete and represent my country well.”

Maggie Vessey (winner women’s 800m)
“I felt good. I felt we ran an even pace. I thought there was enough room for me to get by. It was hard making moves. Outdoors I have a tendency to move out wide. I was a little surprised I was able to get through. That move definitely wasn’t planned. There was a little bit of space and I just tried to shoot through. I had those first race jitters a bit.

Erica Moore (runner-up women’s 800m)
“I thought I had it. I should have expected (Vessey) to come up like that. My eyes got a little big when I thought I had it won.”

Deedee Trotter (winner women’s 300m)
“This competition was to see where I was. It was a little bumpy. I felt like I was building momentum and then I’d go down. But I was able to pull it out and get there at the last minute. I love it here in Boston; this is my favorite stadium to run in and my favorite crowd.”

Ciaran O’Lionaird (winner men’s mile)
“It is all a learning experience for me. In this you have to be ready for everything. (Mo Farah) showed a lot of character and courage to be able to get up and finish like that. I’m thankful we can go through this uninjured. Anything can happen. I’m the same guy I was a few years ago running 4:15; now I just have better people around me.”

Tirunesh Dibaba (winner women’s 2 mile)
“I feel very happy. I believe I have come through with very little training and I think I have done very well. I’ve been training for two months and just three times on the track. Boston is my second home. ‘Bostonians’ support me. To run here is good for me and I am very much pleased with my performance.”

Meseret Defar (winner women’s 3,000m)
“I’m very pleased with my race. This is my first race indoors. The race was uneven but I have raced well. I was planning to go under 8:30 but it didn’t happen. But I’m very pleased.”

Murielle Ahoure (winner women’s 60m)
“It felt great. I was extremely nervous before the competition. I went out and executed exactly how I’ve been training. I’m extremely happy.”

200 days to go!!

Monday, January 9th, 2012

Today is exactly 200 days until July 27th, when London opens its doors to the world for the Opening Ceremony of the 2012 Summer Games! Are you ready??

While Track and Field will not kick off until August 3, the magic of the Olympics will be in high gear once the Opening Ceremonies commence.

From the parade of athletes, to the speeches made by heads, to elaborate dance and musical routines, to the torch and lighting the Cauldron, all eyes will be on this welcoming ceremony and the display of what London has to offer in the XXXth Olympiad.

Since 2008, London has some big shoes to fill as far as ceremonies go…Beijing’s extravagant Opening Ceremony performance only four years prior is one still ingrained in most olympic fans’ memories. The Chinese had a colorful, highly rehearsed ceremony in the Bird’s Nest, where every detail in planning aided in the display of understanding Chinese culture. Some of my favorite memories were the synchronized drummers, fireworks, traditional-dressed children, silk, opera singers, etc.

So what will London include in their Opening Ceremony in 200 days? Double-decker buses? Buckingham Palace Guards? Red Telephone Boxes? Black Taxis? The Royal Family? Princess Di memorial? Pubs? The Beatles? The planning and themes are rightfully being kept under wraps but we are so excited to see what is produced and hope you can be there in person with Ludus Tours too!

For more information on the Ceremonies taking place in London, please see here: http://www.london2012.com/games/ceremonies/the-ceremonies/

The Perfect Winter Gift: a trip to the London 2012 Summer Games AND a free pair of running shoes??

Sunday, November 27th, 2011

We are proud to announce our holiday promotion just launched at Track and Field Tours!  If you book your trip to the London 2012 Summer Games between now and December 31st, 2011, we will send you a free pair of Asics running shoes to stick under the tree for each package purchased!

What an awesome gift to give your track fanatic loved ones–a trip to the London Olympics and a free pair of shoes!

For more info on the winter promo and to get a step closer to your free pair of kicks, fill out the form here: http://www.trackandfieldtours.com/holiday.html

See you in London!

Getting to Eugene for the 2012 U.S. Olympic Team Trials – Track and Field

Friday, November 11th, 2011

For those of you looking to fly in for the 2012 U.S. Olympic Team Trials for track and field in Eugene, Oregon, this summer, here are some transportation tips.

1. Remember that late June through the beginning of July is going to be POPPING in Eugene for the Trials…be sure to jump on your flights soon!

2. Try flight search engines like www.Kayak.com and www.Hipmunk.com, which can scan multiple airlines at once to help pump out preferred schedules and rates. Ludus Tours also has a flight partner who can help you with your arrangements by email airfare@ludustours.com.

3. Eugene Airport is a very small airport and there are not many flights in/out each day, so you might want to consider other airports such as Portland International Airport (PDX), which is about 2 hours north of Eugene by car and has more airline options, times, fewer delays, cheaper rates, etc. It’s safe to say that the majority of people flying into Oregon for the trials will go this route and there are numerous reasons for that…

Eugene Airport (EUG)

AKA Mahlon Sweet Airport

10 miles northwest of true Eugene and takes about 20 minutes to drive from Hayward Field/University of Oregon campus.

http://flyeug.com/

Portland International Airport (PDX)

120 miles from Eugene and will take approximately 2 hours by vehicle

http://www.portofportland.com/PDX_Home.aspx

4. If you choose to fly in to Portland, many people either rent a car, take the Amtrak (approximately $25, sometimes a train sometimes a bus–bus actually drops you off across from the track!) or a local shuttle bus company (around $60).  Here are some sites with more info on getting between Portland and Eugene:

Shuttle: http://www.city2cityshuttle.com/
Amtrak: www.amtrak.com

Berlin Marathon and Radcliffe’s World Record Status

Friday, September 23rd, 2011

This Sunday, Berlin will host the 38th annual BMW Berlin Marathon, one of the largest and most competitive marathons in the world. The course is known for its flat, even terrain and mild autumn weather, which has led to more marathon world records being set here than on any other course!

The reining world record holder, Paula Radcliffe, recently announced she will be competing in the Berlin Marathon this weekend, leading to a bit of a media frenzy. They’re getting excited for good reason, too! Paula has the fastest marathon time by a woman ever, and has a chance to secure a spot on Britain’s team for the London 2012 Summer Games team. If this comeback is successful, it will mark her 5th trip to the Olympic Games.

This will be her first marathon since the IAAF has changed the ruling on what constitutes a “world record” for females in road races. Last month the IAAF determined that women’s road race world record times only count in female-gendered races. Thus, times for women competing in a race with men at the same time do not count toward world records but instead are now called a “world best.”

For Paula Radcliffe, this means her 2003 London Marathon World Record performance (2:15:25) would be stripped from her. Fortunately for Radcliffe, her 2005 London marathon time of 2:17:42 will still makes her the fastest female marathoner in history and stand as her new World Record.

The new ruling just recently hit the media desks and has many running fanatics and participants up in arms. The New York Times opened an article this week with, “Now added to the list of banned performance-enhancing substances for female distance runners: men.”

Radcliffe is understandably angry about the ruling and told Runner’s World, “I also think it is a little unfair to set it like that retroactively.” I’d have to agree!

How much do you think women benefit from running with men? Is it enough to be considered an unfair advantage?

You can listen to her interview with BCC News on the topic uploaded today here: http://news.bbc.co.uk/sport2/hi/athletics/15026330.stm

Check out http://www.bmw-berlin-marathon.com/en/ for coverage and results at the Berlin Marathon this weekend!

Congrats Ludus Tours on #2 Inc. 500 Ranking – Travel Company

Tuesday, August 30th, 2011

We are proud to announce some great news about Ludus!  We have just made the Inc. 500 list as the 2nd fastest growing travel company in the nation! Our dream of providing unforgettable experiences at our fans’ events is gaining momentum…

Thanks for everyone’s support, we look forward to working with you as we build into the future of more and more happy guests. Our tour in Daegu is currently underway for the 2011 IAAF World Championships, and we are having a blast so far with our group! Be sure to inquire about our other track tours coming up to Guadalajara for the Pan American Games, to Eugene for the 2012 Olympic Team Trials – Track & Field and to London for the 2012 Summer Games! Lot’s of opportunities for track fans to travel with Ludus to experience the best events in person…More information can be found at www.trackandfieldtours.com or by emailing info@trackandfieldtours.com

Here’s a link to our company profile on the 2011 INC 500 Travel list: http://www.inc.com/inc5000/profile/ludus-sports

Dramatic Finals – Day 2 Recap 2011 Daegu World Championships

Monday, August 29th, 2011

Day two of the 2011 Daegu IAAF World Championships (Aug 28, 2011) was full of dramatic endings and proved that everyone is beatable.

Starting with the Men’s 10K, Ethiopia’s Irbrahim Jeilan turned on an epic kick to run down Mo Farah in the final stretch—this one will go down in history. Farah appeared to have the gold until the final few seconds when Jeilan dug deeper and passed him for the gold. Strong performances by both.

Then onto the women’s long jump. The Americans were loaded with multiple medal contenders and potential going into the final but were devastated by a streak of fouls. Ultimately, Brittney Reese landed the best jump of the night to defend her long jump title and claim the first medal for the U.S.

Soon thereafter the U.S. secured two more medals in the men’s decathlon but it came down to the final event, the 1500M, to see where they placed. Trey Hardee earned his second consecutive world title in the overall decathlon, while Ashton Eaton fought for silver. In the 1500M, Eaton sprinted past the field to win the event by a long shot in a personal best time and Hardee ran fast enough to hang on to the gold.

And the last event of the night was the shocking “performance” by the infamous Usain Bolt of Jamaica in the men’s 100M final. Bolt was entertaining the crowd and cameras with his normal pre race clowning around while lining up for the final. Then they went into the blocks and Bolt jumped the gun, way before the race took off. The crowd was stunned and cameras didn’t seem to know where to focus—Bolt beating himself up or back to the start line for the event everyone came to watch. The race went on without him and gold went to Bolt’s teammate Yohan Blake.

11 days until the 2011 IAAF World Championships Begin…

Wednesday, August 17th, 2011

As we count down the days until the start of the 2011 Track & Field World Championships, I figure those of you headed to Daegu to cheer on the world’s best or even those of you tuning in from abroad could benefit from learning a bit about Korea, Daegu and the event. We will be posting tips and info in the days leading up to the event. Here goes post #1!

Q. What type of adapter/converter do I need to use?

Answer: Yes!

-S. Korea uses 220V @ 60 Hz and most US appliances are 110V @50Hz.

-Adapter (necessary):  cell phones, computers, cameras.

-Converter: only needed for items like hair dryers with a higher voltage.

-Recommend using a converter/transformer that is rated at least a 25% higher than your products wattage rating.

-You may buy both in the U.S. or in South Korea many places, including many hotels.

Q. How much should I tip?

Answer:

-Tipping is not required nor expected in South Korea.

-Taxi drivers will appreciate it if you tell them to “keep the change” (or “jandon gajiseyo” in Korean), but this is not expected.

-A 10 % service charge is added to bills at all tourist hotels and tipping is not expected.

Q. What are some helpful resources in English?

-Trusted Foreigners in Korea Survival Site:

http://www.korea4expats.com/

-Great Korea Travel Site

http://wiki.galbijim.com/Daegu_%28Main%29

-Official Daegu 2011 Event Site:

http://www.daegu2011.org/do/front/main/en

-City of Daegu site:

http://english.daegu.go.kr/

-Buses

http://english.visitkorea.or.kr/enu/TR/TR_EN_5_1_3_1_2.jsp

-Korean Speed Rail

http://info.korail.com/2007/eng/eng_index.jsp

-Daegu Pockets – Local English Magazine for tourists with tons of restaurant suggestions, tourist tips, etc. The have e-magazines you may flip through

http://daegupockets.com/

-Main English Newspapers in Korea:

The Korea Herald, The Seoul Times and IHT JoongAng Daily

Twice as Forceful and 33% Quicker than You or Me…Plus Some Other Factors

Friday, August 5th, 2011

A fellow distance runner just forwarded me an informative article on the science behind what makes Olympic sprinters (Case Study: Usain Bolt) ”speedier” than you and me.

When Bolt, or any other sprinter races, he is moving his legs at virtually the same pace as his competitors. So what makes one sprinter cross the line before another? Theory points to the force applied with each step and how long the foot contacts the ground—it has nothing to do with the dust storm kicked up by Speedy Gonzales’ rapid leg turnover.

In his article, Jay Hart points out that, “In a full sprint, the average person applies about 500 to 600 pounds of force. An Olympic sprinter can apply more than 1,000 pounds…the average person’s foot is on the ground for about .12 seconds, while an Olympic sprinter’s foot is on the ground for just .08 seconds — a 33-percent difference.”

Twice the amount of force, applied in 2/3 of the time it takes the average Joe. Think about that…1,000lbs of force. In college one of my sprinter teammates broke her femur (largest bone in the body) during a sprint workout soon after coming out of the blocks. She ran with so much power that she compound fractured her leg—bone exposed and all—simply put, by running herself into the ground! Granted, her foot contacted the ground incorrectly on that one step, but it is baffling to think that she contained enough pure force to ‘self induce’ such extreme injury.

How fast do you think that 1,000 pounds of force and distance covered in the air can complete 100M? Will Bolt break his goal of sub 9.5 in London at the 2012 Summer Games? Jump on the Tour to London next year and see for yourself!